Record🤔

uri:

"at://did:plc:tgfzv5irks5acnmk75j4elky/app.bsky.feed.post/3l4aoj5x6ir2i"

cid:

"bafyreielqcdcbsl2yv5dfwuzoswvc6o3cgbx7p2zwhpsrys24a46gepyji"

value:

text:

"Tonight I did days 13+14+15 of #craigsgymclass. Now I am all caught up:

0+1m40s+1m50s plank 🪵
55+55+60 squats 🏋️‍♀️
4x7+5x5+3x4 pushups 🙇

Finished it off with a run too! 🏃‍♂️"

$type:

"app.bsky.feed.post"

facets:

• index:

  byteEnd:

  46

  byteStart:

  31

  features:

  • tag:

    "craigsgymclass"

    $type:

    "app.bsky.richtext.facet#tag"

createdAt:

"2024-09-16T04:36:33+00:00"