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Author: chadkoh.com (did:plc:tgfzv5irks5acnmk75j4elky)

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uri:
"at://did:plc:tgfzv5irks5acnmk75j4elky/app.bsky.feed.post/3l3k2mbzady23"
cid:
"bafyreihbayt7lm5mdjicuurlo7ppoqdz4bp55jpsakg3gr3mjqf235q54u"
value:
text:
"Accountability post! I didn’t update yesterday, even though I did it. So here are 2 days worth of #craigsgymclass

Day 5:

40s plank 🪵 
30 squats 🏋️‍♀️
2x4 pushups 🙇

Day 6:

No plank 🪵 
35 squats 🏋️‍♀️
3x5 pushups 🙇"
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"app.bsky.feed.post"
langs:
  • "en"
reply:
root:
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    features:
    • tag:
      "craigsgymclass"
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createdAt:
"2024-09-07T04:41:52.082Z"