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"Today, the gut-brain axis is widely recognized, but it was heresy just a decade ago. Thanks to the indefatigable efforts of John F. Cryan & Ted Dinan, we now have methods to stiffen our resilience to the stressors of life.
scottcanderson.substack.com/p/can-a-diet..."

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title:

"Can a Diet Reduce Your Stress?"

description:

"In an increasingly stressful world, could a diet help us cope?"

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createdAt:

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