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text:

"冷凍シーフード、コンニャク、ねぎ、キャベツ、とろろ、紅生姜、タマゴ、チーズ等でお好み焼き。今日はこれが１食目。
では始めます。
#青空ごはん部
#自炊班
#青空晩酌部"

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createdAt:

"2024-09-22T07:51:31.600Z"