Record🤔

uri:

"at://did:plc:e7jcdch2zbhyqlr32i5auemy/app.bsky.feed.post/3kyiql6k4sf2z"

cid:

"bafyreigdavtqexvu5igzhrfb7jm2i5wktmdhqxpt3kgsll5zhpnd3carhq"

value:

text:

"4lb on the knee, 6lb on the hip. I have this info on my fridge door to remind me why I'm temporarily depriving myself & need to completely change the balance of what I eat, permanently. 5'3, 245lb, & severe arthritis in both knees means I can barely walk right now."

$type:

"app.bsky.feed.post"

langs:

• "en"

reply:

root:

cid:

"bafyreidnevqu645wb23dzya6sakh33s3d46q5r4ppc3ubevvkmdathbveq"

uri:

"at://did:plc:v4ohdv3xxwoqbitlvaifelue/app.bsky.feed.post/3kyghohcag62d"

parent:

cid:

"bafyreiaewxsxijxlaeei7mrizss7dlodi4wglpocjrzpkbuem4tgqtrcve"

uri:

"at://did:plc:rn5moxlgdnrdoturgsv4ueto/app.bsky.feed.post/3kyghzl5mwi22"

createdAt:

"2024-07-30T11:54:03.818Z"